 Candida (a fungal infection caused by yeast) produces an amino acid called beta-alanine.A deficiency in zinc, vitamin A, and pyridoxal-5-phosphate (an active form of vitamin B6) may also contribute to a taurine deficiency.  Your body may not make enough taurine due to a deficiency in cysteine and methionineâamino acids that make taurine in your body.Food labeling regulations donât require MSG to be labeled, which means that it can even be hidden in the foods you eat. Food sources that contain monosodium glutamate (MSG)âa food additive that is used to intensify the flavor of processed foodsâcan degrade taurine and lead to a taurine deficiency.eggs, fish, and meat) to increase your taurine levels. If youâre low on this enzyme, you will have to depend on dietary sources (i.e. Many people donât regularly produce high levels of an enzyme needed to produce taurine, called cysteinsulfinic decarboxylase.
Low taurine levels are common in people who suffer from anxiety, hypothyroidism, high blood pressure, gout, obesity, kidney failure, depression, and other conditions. Many people have never heard of taurineâor its benefitsâbut they have likely heard of the symptoms and causes associated with taurine deficiency. It helps with a variety of bodily functions, including regulating fluids and minerals in the blood as well as supporting the functioning of the heart, muscles, nerves, and eyesight. Taurine is also common in animal-based foods, such as seafood and meat. Large amounts of taurine can be found in the heart, the brain, the retina, and blood cells called platelets. Taurine is a nutrient that is commonly referred to as an amino acidâa required building block for protein. So what is taurineâand why is it strongly associated with living a long life? What Is Taurine Deficiency? Some health experts even promote taurine as the nutritional factor for the longevity of the Japanese population! Taurine Deficiency: Overviewĭid you know that Japan has the highest life expectancy of any major country in the world? Okinawa, commonly known as Japanâs famous âIsland of Longevity,â may have the worldâs highest percentage of people who are over 100 years old.Įvidence shows that inhabitants of this island have one thing in common: a high dietary intake of an amino sulfonic acid called taurine. Send us feedback.Disclaimer: Results are not guaranteed*** and may vary from person to person***. These example sentences are selected automatically from various online news sources to reflect current usage of the word 'taurine.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors.
2019 YOLO Shots are made with caffeine-deprived from organic green coffee beans, ginseng, taurine, vitamins B12 and B6, and of course, CBD. 2020 But at Freeman’s clinic in Massachusetts, 90 percent of the dogs with DCM have normal taurine levels. 2021 Lightly carbonated, the energy drink contains caffeine, B vitamins, ginseng, guarana and taurine. Lindsay Boyers, Forbes, 4 June 2021 McCracken even endows Leonora with roan hair and taurine eyes.ī, 15 Apr. 2021 All options include meat and veggies that provide ample nutrition for your pup the beef and lamb meals also feature organ meats that are rich in essential amino acids and taurine that help protect your dog’s heart. Zachary Smith, cleveland, For example, many energy drinks also contain another stimulant called taurine that may amplify the effects of caffeine, Forbes reported.īayliss Wagner, USA TODAY, 25 Nov. Jacob Livesay, USA TODAY, 22 July 2022 Felines like tigers and lions, for example, need taurine in their diet, an essential amino acid critical for normal vision, digestion, heart muscle function, and other health factors. Recent Examples on the Web: Noun According to PetMD, cats also need higher proportions of protein in their diet than dogs, as well as taurine, arachidonic acid, vitamin A and niacin.
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